Friday, June 18, 2004
kiwi mission diet
tallskinnykiwi is on a fatkins diet.
downunder, this Sunday, as part of a 3 week mission focus, I am suggesting a kiwi~mission~diet. I rang the local budgetting agency and they reckon it costs $60 per person per week to eat.
The menu below costs $28 per person per week. Follow the menu for one week. Do the maths. The difference between $60-$28 is $32. Give that $32 to a third world mission cause.
Go on – join me for 1 week and lets see how much money we can raise on this blog for the poor. If you want to join me, drop me a line.
I will post the shopping list and menus tomorrow. (Resources are from tranzsend.) Go on – 1 week. 250 people read this blog each day. Multiply by $32, would equal $8000.
Menu for $4 per person per day (for 2 adults & 2 children)
Sunday Breakfast ::Pancakes (with ½ banana & cinnamon or lemon juice & sugar)
Sunday Lunch :: Pizza Burgers
Sunday Dinner :: Salmon (Fish Cakes), Chips, Coleslaw
Monday Breakfast :: Cereal & ½ cup milk and 1 or 2 slices toast
Monday Lunch :: Sandwiches (7) Fillings can be selected from any salad or coleslaw ingredients
Monday Dinner :: Pot roast, Oven baked potatoes, Stirfry Vegetables, Creamed Rice & Peaches
Tuesday Breakfast :: French Toast
Tuesday Lunch :: Sandwiches (7) (Leftover tinned salmon with lemon juice, or pot roast)
Tuesday Dinner :: Chicken, Corn & Mushroom with Rice
Wednesday Breakfast :: Cereal & ½ cup milk, 1 or 2 slices toast
Wednesday Lunch :: Chicken Salad Rolls (5)
Wednesday Dinner :: Mince Roll, Potatoes – Oven baked or mashed, Coleslaw
Thursday Breakfast :: Pancakes (with grated apple & cinnamon or lemon juice & sugar)
Thursday Lunch :: Sandwiches (7)
Thursday Dinner :: Hamburgers with lettuce, onion, tomato, carrot & beetroot (5), Apple Crumble
Friday Breakfast :: Cereal & ½ cup milk, 1 or 2 slices toast
Friday Lunch :: Sandwiches (7)
Friday Dinner :: Mushroom & Bacon Pasta, Lettuce Salad, Golden Syrup Pudding
Saturday Breakfast :: Savoury Toast
Saturday Lunch :: Quiche, Lettuce Salad
Saturday Dinner :: Savoury Polonies (6), Frozen Corn & Peas, Lemon Pudding
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