Monday, March 14, 2011
Book Well: a project in which reading groups enhance mental health
the “pilot found participants felt more relaxed and confident after attending the groups. Those working with dementia patients found their ability to recall and communicate had improved, while people with depression were invigorated by the social contact.” (Between the lines, Suzy Freeman-Greene, March 14, 2011
Fascinating article in The Age on the use of books in working with folk who have mental health challenges. It’s called bibliotherapy and involves the use of literature in a healing way.
It made a number of links for me. First, to a book I mentioned last year (creativity, spirituality and mental health), research on the power of spirituality and Biblical storytelling in enhancing mental health. Second, our recent Masters of Ministry class, in which a participant led us in an exploration of the relationship between depression and St John of the Cross’s Dark night of the Soul. Again this link between spirituality, words well chosen and mental health.
The article provides some practical pointers
- choosing the right texts is crucial, stories that allow reflection on life experiences
- the tone is gentle, not confronting.
- the need to create a safe group.
- part of the plan is to help people unpick difficult feelings and just sit with them.
For more on spirituality and mental health:
Downs Syndrome at Christmas here; chapter by chapter reviews of Amos Yong’s Theology and disability, go here; resources for rituals in all life here; rituals in the dark places here, another resource called Sense making faith (here).